Feed Your Brian Not Your Pain

Feed Your Brain

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Island Athletic Club

Sat., April 14th

9:35 am – 10:30 am

All Are Welcome! Please register at the front desk. No fee required!

JOIN US

for

“FEED YOUR BRAIN NOT YOUR PAIN”

Learn to feed your brain and fuel your body

for optimal health and well-being

presented by Linda Ciotola

Island Athletic Club

Sat., April 14th

9:35 am – 10:30 am

Discover the crucial Gut-Brain connection and what it means for both physical health and mental health – as well as for optimal brain functioning.

Learn which “pro-inflammatory” foods hurt your brain and body, and which “anti-inflammatory” foods help your brain and body.

For more information, please call 410-827-5527.

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