Posts

Is this something for me?

  • Am I having on-going difficulties in relationships?
  • Am I troubled by intrusive memories and/or flashbacks?
  • Am I stuck in the process of grieving and unable to move on with life?
  • Do I feel weighed down by feelings of  low self esteem, depression or helplessness?
  • Do I have trouble identifying and accessing my strengths?
  • Do I want to find creative solutions to problems?
  • Do I want to learn how to be true to myself?
  • Do I feel disconnected from my body?
  • Do I feel used?  Am I tired of having people walk all over me?
  • Do I want to let go of old behaviors that keep sabotaging my well-being?
  • Do I want to understand why I make the same mistakes repeatedly and stop doing that?

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