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LEARN TO LOVE YOUR BODY THRU YOGA CULTIVATE PERSONAL PEACE ONE BREATH, ONE ASANA AT A TIME

Healing Eating Disorders - Psychodrama and other Action MethodsIn our book on healing eating disorders we emphasize the benefits of a holistic approach to the treatment of issues such as disordered eating, body dissatisfaction, related mood disorders and more.  Action methods which involve the body as well as the mind, heart, and spirit are particularly effective and lend themselves to collaboration with several other modalities which we explore in our book:  art, music, mindfulness, Reiki and other energy work, acupuncture, yoga, and more.  Case studies and a variety of examples illustrate a number of creative options. Read more