Weekly Blog: Give yourself an immunity boost.

[This is for informational purposes only – just like everything on this website – and not intended to prevent, treat or cure any disease.  Always be sure to consult your licensed healthcare provider and / or pharmacist.]

If you read last week’s blog on putting the Serenity Prayer into Action then you are already boosting your immune system.  In case you missed it click here.

Since stress impairs the efficacy of the immune system it is highly important to help minimize and / or counter the effects of stress on the immune system.  Please review and practice the suggestions from last week’s blog.

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Living the Serenity Prayer ~

In this challenging time, I want to encourage all of us (including me!) to live the Serenity Prayer ~ let’s accept what we cannot change, have the courage to change what we can and the wisdom to know the difference.

What we can do, in addition to following all recommended Guidelines:

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