Creating a Wellness Lifestyle (adapted from Life by design)
- Physical wellness involves nurturing the body. It includes:
- exercise
- proper nutrition
- managing stress
- rest and sleep
- awareness and respect for the environment
Creative Conversations in Somatic Psychotherapy
/in Blog/Interviews /by Linda CiotolaInterview for the US Bodypsychotherapy Assn .
June 2007: Linda Ciotola
Linda Ciotola, M.Ed., CHES, (ret.), CP/TEP is a Certified Clinical Psychodramatist, health educator, fitness and yoga instructor.
The following is a transcript of the original audio, which is part of the Creative Conversations on the USABP website (www.USABP.org). Please note that this conversation was meant to be a spontaneous ex-change, not an edited piece. For better or worse, the transcript retains the unedited quality of the conversation.
Zerka T. Moreno Award
/in Awards /by Linda CiotolaLinda Ciotola is the 2008 recipient of the Zerka T. Moreno Award. Who is Zerka T. Moreno?
Zerka Toeman Moreno is often called “The Mother of Psychodrama”. She is the widow of J. L. Moreno, M.D., and as his partner and collaborator developed group psychotherapy, psychodrama, and sociometry.
She wrote and published extensively in the field , trained psychodramatists world – wide and until age 96, continued to write, train , and inspire from her home in Charlottesville, Va. Until her recent death, she continued teaching thru videos and personal interviews from her Rockville, MD nursing home. Read Zerka’s compelling memoirs To Dream Again. Linda is honored and proud to have received the award named for Zerka.
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